You probably have heard of heart failure, but are you familiar with the conditions that can cause it? Cardiomyopathy is one of them, and it...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Folliculitis: Causes, Symptoms, Treatment, and Prevention
You probably remember the unsightly acne you had in your teens and early 20s. You weren’t alone. Many of your friends probably had it, too....
How to Be Happy: Practical, Expert-Backed Steps for a More Fulfilling Life
You may have people in your life who you would immediately describe as happy. They smile and laugh a lot. They’re usually in a good...
Is Cold Plunge Right for You? Benefits, Risks, and How to Get Started
Submerging your body in cold water might seem like a nightmare, but the shock of taking a cold plunge might have benefits including inflammation reduction...
Coke Zero vs. Diet Coke: Key Differences, Health Impact, and Which Is Right for You
Many people reach for diet soda when they want the taste of a soft drink without the added sugar or calories. Two of the most...
Is Peanut Butter Good for You? Expert Advice on Nutrition, Benefits, and Risks
Peanut butter is one of America’s favorite foods. It’s tasty, affordable, easy to use, and found in many kitchens. Whether you spread it on toast...
Gum Disease and Heart Disease: Understanding the Link and How to Protect Your Health
People with periodontal disease have a 1.5-fold to twofold greater risk of developing atherosclerotic cardiovascular disease (ASCVD) than people without periodontal disease. As such, they’re...
Dangerous Types of Bruises: When to Worry and Seek Medical Attention
Most bruises are harmless reminders of bumping into a table corner or missing a step. They may look dramatic, but they usually heal on their...
Vitamin K: Benefits, Food Sources, Deficiency and Safety
How much do you know about vitamin K? Perhaps very little. Vitamin K is involved in important bodily processes, such as blood clotting and building...
Understanding Gum Pain: Causes, Symptoms, and Effective Relief Strategies
Are you suffering from painful gums? If you are, it is vital to mention the problem to your dentist. Gum pain and bleeding gums might...
Which Supplements Should You Take? Expert Advice for Safe, Effective Choices
Millions of people purchase dietary supplements, hoping to improve their health, correct nutritional shortfalls, or even prevent chronic diseases. You might ask your doctor, “What...
Selective Attention: What It Is and Why It Matters
In a noisy, crowded restaurant, can you focus on the conversation at your table and ignore the chatter and clatter all around you? At work,...
