For more than a century, appendicitis has been treated as a surgical emergency. But groundbreaking research led by David Talan, MD, a UCLA Health emergency...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Multi-Cancer Early Detection (MCED) Tests: What You Need to Know
Cancer death rates dropped by 34% from 1991 to 2023. Nevertheless, more than 626,000 people in the United States will die from the disease in...
Understanding Frailty: Causes, Symptoms, Diagnosis, and Practical Ways to Manage or Prevent It
Many people assume frailty is just another word for aging or general weakness, but it is a distinct medical condition that affects how well the...
Statin Side Effects: What You Need to Know About Risks, Symptoms, and Solutions
Statin medications remain the cornerstone of pharmacological cholesterol management. Numerous studies support the drugs’ ability not only to lower levels of low-density lipoprotein (LDL “bad”)...
Mushroom Coffee: Health Benefits, Risks, and What You Need to Know
Mushrooms are a versatile ingredient used in a broad range of dishes. They’re a common component of stir fries and Asian cooking, pasta dishes, soups,...
Top 10 Signs of Anemia: How to Recognize Symptoms and What to Do Next
Are you cold even though your environment isn’t? Do you frequently feel fatigued? You might think you’re feeling under the weather because of a cold...
Time-Restricted Eating: Expert Tips, Benefits, and How to Get Started Safely
Time-restricted eating (TRE) and other intermittent fasting approaches have gained in popularity over the last five to 10 years. These dietary strategies have been shown...
How to Give Your Semantic Memory a Boost
The colors of the rainbow. How to compute a percentage. The difference in the meanings of “overlook” and “oversee.” The importance of D-Day. Your mind...
Maximize Your Health and Fitness: A Practical Guide to Understanding and Improving VO2 Max
Runners and joggers are probably familiar with the term VO2 max. For a casual exerciser, that term might not ring a bell to you. But...
Unlocking the Power of Grip Strength: Why It Matters and How to Improve Yours
Body temperature, heart rate, respiratory rate, and blood pressure. They’re considered the four vital signs used to measure your body’s basic functions and general physical...
Cardiac Rehab: How a Comprehensive Program Supports Heart Recovery and Long-Term Health
If you have been diagnosed with a heart condition or need a heart procedure, your doctor may advise you participate in cardiac rehabilitation. It’s a...
What Is a Dangerous BNP Level? Understanding High BNP Results and What They Mean for Your Heart Health
If you have heart failure, you probably have regular blood tests for brain natriuretic peptide (BNP) or N-terminal pro B-type natriuretic peptide (NT-proBNP). The physician...
