Thousands of simple, smart nutritional nuggets are waiting for you in Environmental Nutrition
Knowing what to eat for good health has been confusing and frustrating…until now. With Environmental Nutrition (EN) you’ll discover medically supported and approved nutrition advice along with sensible recommendations you can use immediately.
EN is your secret sauce to healthy eating, warding off disease, losing weight, lowering your risk of sickness, chronic conditions, disease, and more.
Here’s a little taste of what EN readers discovered in recent issues:
Hot new sweetener “allulose”…
Tastes and acts like regular sugar but is it safe?
Drinking artificially sweetened beverages?
Study shows you could increase your risk of fatty liver disease 60%.
Another reason to lose weight?
5-year study showed Alzheimer’s progresses faster in obese people.
New research shows improved quality of diet linked to decreased pain severity.
We compared nutritional profiles of 37 restaurant entrée salads from Chik-Fil-A to Dairy Queen, Outback, Subway, and others. Only 4 got our tops picks.
Love ultra-processed foods?
Careful! These foods can increase your risk of knee osteoarthritis.
Fructose isn’t always the enemy!
If it comes from natural sources like fruit and honey it can be part of a healthy diet.
Suffering with fibromyalgia?
Avoid gluten, artificial sweeteners, dairy, and heavily processed foods to fend off a flare-up.
Parasite cleanses:
Do they really improve bloating, fatigue, and brain fog? Medical evidence says…
Eat dark chocolate, age slower!
Research shows people with higher levels of theobromine in chocolate had a lower biological age.
Raw water trend: healthy or risky?
No credible evidence says raw water is healthy. In fact, it can contain E-coli, salmonella, and parasites as well as heavy metals.
Hurry! Subscribe today and get 50% OFF.
You’ll receive 12 monthly issues of Environmental Nutrition at an incredible 50% DISCOUNT. You can cancel at any time and receive a refund on any unmailed issues.
With Environmental Nutrition you’ll discover thousands more delicious health nuggets and how tos such as…
- How to save money at the grocery store and farmer’s market…
- How to get the most out of every meal and not waste food…
- How to control your appetite hormones…
- How to compost to cut food waste…
- How to use sunflower oils safely to reap the benefits for your heart, skin, and hair.
PLUS:
Leftover carrots or beets?
Turn them into a smoothie!
Got extra broccoli stalks and asparagus ends?
Toss them into stir-fry.
Potato peels always going in the garbage?
Roast them for a tasty snack!
Don’t miss the popular “Shopper’s Guide” in every issue featuring handy food comparisons like tomato sauces, fruits, vegetables, breads, and more. Readers also love “Spotlight on Supplements,” “Research Roundup,” and “Ask the Experts, Q&A.”
