If it’s about helping you become a “superager,” Focus on Healthy Aging has you covered.
Each month Focus on Healthy Aging brings you countless research-backed, doctor-approved strategies for preventing, managing, and healing everything from everyday annoyances to chronic conditions and debilitating diseases.
Focus on Healthy Aging covers the health spectrum from cardiovascular, brain, vision, joint and bone health to nutrition, medications, blood pressure, dementia, diabetes, fatigue, cholesterol, vaccines, colonoscopies, surgery, and much more.
Look at some of the gems our loyal readers recently discovered:
- High LDL cholesterol?
It could be medications you’re taking to treat blood pressure or depression…or from corticosteroids. - Painful joints?
Look for pain relieving creams with menthol or camphor. They deliver a counterirritant effect to get your mind off the pain. - Dandruff in your eyelashes? Eyes red and gritty?
Could be blepharitis. Dr. Mirzaei shared three ways to manage this chronic condition. - Fresh fish is healthy but canned fish?
Rich in omega-3 fatty acids, canned fish is a good go-to for cardiovascular health. - This one thing DOUBLED the risk of stroke, increased the risk of dementia 20% and increased depression by 16%. What is it? High blood pressure.
- Air pollution puts you at risk for Alzheimer’s.
What you need to know… - Hearing aids may protect against dementia
…reports a study in Neurology. - Mechanical versus biological heart valves:
Which one is prone to blood clots? - People being treated for cancer are being urged to try Ivermectin and Fenbendazole. Why this isn’t a good idea.
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PLUS, discover actionable tips, how tos, and practical approaches to help you age healthy and defy the odds.
- 3 ways to treat varicose veins…
- Top surgical approaches to treating skin cancer. PLUS, spot the early warning signs.
- Surprising causes of fatigue in older adults and how to treat it.
- Ins and outs of surgery for ankle arthritis: what to expect.
- How to pick the right mobility scooter
…and the little-known trick to prevent an accident!
With every issue you can count on:
- Essential insights & medical information
- Research news and breakthroughs here now and on the horizon
- Strategies to prevent, heal, & soothe what ails you
- Ask the Experts—your health questions answered by doctors & specialists at Mt. Sinai
Get access to every back issue including the newsletters where you’ll find these answers, insights, and best practices.
