The Ultimate Women’s Guide to Beating Disease

Defy Disease. Live Longer, Healthier and Happier with the 2027 Ultimate Women’s Guide To Beating Disease

Discover thousands of tips, tricks and insights to protect your body from head to toe from the most common conditions, illnesses and diseases affecting women today.

As a woman you’re faced with a lot of different health concerns—some small and nagging, others chronic, debilitating or even deadly. That’s why you deserve to have only the best and most accurate information at your fingertips…

… a place you can go to easily access information you can trust whether it’s learning how to spot symptoms of a heart attack or stroke…finding ways to lower your blood sugar…reverse prediabetes…calm incontinence…and feel confident you know which OTC drugs are safe to take.

That’s why we went the distance to bring you The Ultimate Women’s Guide to Beating Disease—the biggest, most definitive encyclopedia of women’s health ever created.

This GIANT 320 -page volume features 16 chapters covering signs and symptoms of hundreds of different conditions and diseases, insights on tests, treatments and technologies as well as life hacks, foods, diets, exercises, and more. 

Trust us when we say you’ll find EVERYTHING inside this giant volume from how to tackle an ingrown toenail to getting rid of a sinus infection, preventing and treating cancer, osteoporosis, and hair loss, reversing kidney disease and even escaping a wildfire.

Here’s a sneak peek at what you’ll discover in the 2027 edition…

• Trouble seeing at night? Whatever you do, don’t wear these glasses and make sure you do this with your headlights. Page 252
• Itchy rash with small bumps on your body after exposure to the sun? Find out more about this surprising condition often mistaken for sun poison. Page 255
• Why you need to see a doctor if your big toe hurts for more than a day. Page 261
• Love your healthy fruit smoothies? You could be sabotaging all the heart health benefits if you’re adding banana. Here’s why. Page 80
• Feeling lightheaded? While it may be your blood pressure, it could also be dehydration. When we age, we lose our sense of thirst and often don’t replenish fluids properly. Follow these tips to stay hydrated and level-headed. Page 259
• Radiation for breast cancer? Not so fast. While critical for high-risk patients, those with intermediate risk of recurrence may be able to forgo radiation according to a study published in the New England Journal of Medicine. Find out why on page 42.
• Dangers lurking in your favorite foods… All those delicious snacks, cereals and even your favorite bread often contain synthetic dyes and chemicals which can be harmful to your health—especially if you’re an older adult. Look for these ingredients on page 42 so you can steer clear!
• For strong bones, reach for tea. One 10-year study showed women who drank tea had stronger bones while heavy coffee consumption was linked to lower bone density—especially in women who drank alcohol. Page 242
• Common vitamin deficiency causes throbbing, aching bone pain, muscle weakness and fatigue and is often mistaken for chronic fatigue syndrome or fibromyalgia. Page 205
• There are even warnings about medications like the popular pain medication gabapentin being linked to 30% greater risk of hip fracture. The good news is you have other options. Page 243

Here’s why you can trust The 2027 Ultimate Women’s Guide to Beating Disease…

Because we didn’t just go to esteemed medical journals and research institutes, we went direct to the world’s top doctors at the most prestigious medical and health institutions in the world: Harvard, Weill Cornell, University of Oxford, American Academy of Neurology, UCLA Medical Center, Kings College London, and dozens of other revered institutions.

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