Maintain strength, vitality and independence as you age.
One of the best ways to safeguard your health, ensure you get the best care, and support healing is through Healthy Years.
Every issue brings you the best prevention tips, treatment options, nutrition practices, medications, exercise plans, and more to help you stay strong…and live life on your terms.
Here’s a sample of what you’ll discover in every issue:
- Treat drug-resistant depression without drugs or surgery!
- 70% of people treated with this improved.
- Stool softener or laxative? So many choices, see which is right for you.
- Lower your risk of dying from a neurological disease 27% with this exercise.
- People with mild cognitive impairment taking glucosamine are more likely to progress to dementia.
- Anxiety and depression? Probiotics taken with an antidepressant may improve symptoms.
- Lose weight with the surprising food that helps you stay fuller, longer: celery!
- Oh, no appendicitis! Before you jump into surgery ask your doctor if antibiotics will work.
- Walk your way to 39% lower risk of death. How many steps a day do you need?
- Munch away! Pumpkin seeds and peanuts may lower the risk of Alzheimer’s.
- Frailty: how not to become a victim of poor strength…
- Careful! Your readers could put you at risk of a fall.
- Magnesium is great for mood, blood sugar, constipation, and sleep. Which type is best?
- Studies show a link between hearing loss and dementia. 12 warning signs your hearing is declining and what to do.
- Prostate treatment breakthrough: new study shows a shorter course of hormone therapy may be safer and just as effective.
- Medical marijuana for anxiety, insomnia and acute pain is not supported by clinical studies.
Hurry! Subscribe today and get 50% OFF!
You’ll receive 12 monthly issues of Healthy Years at an incredible 50% DISCOUNT. You can cancel at any time and receive a refund on any unmailed issues.
Plus, dozens of tips you can use every day for better health and longevity…
- 8 tips to naturally lower blood pressure…
- 6 things you can do right now to lower your risk of cancer…
- Choose these ingredients for your skin as you age…
- Sundowning strategies to help calm your loved one…
- Eat iceberg lettuce in salads or stir fry. With vitamin K, folate, and fiber it IS nutritious…
- Use extra virgin olive oil to improve your gut microbiome and protect your brain health…
- How to navigate Medicare Part A, Part B, and Part D before you sign up for a plan…
- Do these three overlooked safety checks help prevent falls…
- Eat 7 walnuts a day to help improve memory, comprehension, and processing speed.
- Strength train to lower your risk of dying from cancer 21%…
