Laurie Steelsmith, ND, LAc, is a naturopathic physician, acupuncturist, certified Iyengar yoga teacher and passionate spokesperson for educating and empowering women to transform their lives with better health through natural medicines and practices that work with, rather than against, the body’s own healing processes. She is coauthor of three books—the best-selling Natural Choices for Women’s Health, the critically acclaimed Great Sex, Naturally and her latest, Growing Younger Every Day. A leading advocate for natural medicine, Dr. Steelsmith is the medical director of Steelsmith Natural Health Center in Honolulu, where she has a busy private practice, and is an associate clinical professor at Bastyr University, America’s leading center for the study of natural medicine. DrSteelsmith.com
Dr. Steelsmith tells you everything you want (and need) to know about vaginal dryness and why it doesn’t mean the end of intimacy.
Dr. Steelsmith discusses when breast tenderness is normal, when it is not and what you should do about it.
Susan’s breasts were so tender she could not hug her children. Here, the natural approach that turned things around in one cycle.
Sex had become increasingly difficult—even painful—to enjoy. The right lubricant was the key to bringing Susan’s sex life back to life.
When Jane’s low-grade anxiety, experienced on and off since childhood, skyrocketed, tests revealed a genetic condition easily treated via supplements.
It’s a man’s sex issue, but not the kind you see commercials for on TV. That’s because there’s no prescription…
Let’s say you have trouble sleeping. You want to avoid prescription and even over-the-counter sleep drugs, which can be habit-forming…
Ladies, what's holding your libido back? Let’s fix that. If sex has lost its thrill, if it feels more like…
For most women, the change of life is a scourge. And one set of symptoms is particularly troubling for women…
Herbal supplements might seem like a good idea if you are a man who is having “trouble” in the bedroom.…
How aggravating it is to use a toiletry product that is supposed to make you look or feel better but…
Fatal car crashes are three times more likely at night than during the day, per mile driven. The dark makes…
Countless “natural love potions” purportedly provide a boost in the bedroom, online ads proclaim. But many of them are bunk…because…
When in the throes of a menopausal hot flash, we should rightly be given permission to strip naked and jump…