Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
A memory lapse, a few seconds of confusion, or any other noticeable moment of trouble with thinking skills can set off alarm bells. Are these...
PCSK9 Inhibitors’ LDL-Lowering Ability Saves Lives
Cholesterol-lowering drugs known as proprotein convertase subtilisin/kexin type 9 (PCSK9) inhibitors may not be well-known, but when added to statin therapy they provide powerful protection...
Tachycardia: Should You Worry About a Fast Heart Rate?
It is normal for your heart rate to soar in the presence of danger, exertion or certain forms of stress, including pain. In these cases,...
Emotional Awareness and Expression Therapy Can Ease Chronic Pain
Emotional awareness—the ability to recognize, understand, and process emotions—has long been recognized as essential for mental well-being. Now, a growing body of research suggests that...
What Is a Heart Stent?
A heart stent is an expandable mesh tube that is placed inside a coronary artery to improve blood flow. Stents are used to push obstructing...
Osteoporosis Medications: What You Should Know
If you have been told you have the bone-thinning disease osteoporosis, your doctor probably will recommend you adopt lifestyle strategies that may help boost your...
MCHC Blood Test: What It Is…Why You Need One
A complete blood count (CBC) is one of the most common blood tests ordered by doctors. A CBC often includes a test for MCHC, which...
SGLT2 Inhibitors Protect Against Heart Failure, Kidney Disease
Sodium-glucose co-transporter 2 (SGLT2) inhibitors are a newer class of medications for individuals with type 2 diabetes. While their blood-sugar-lowering ability is only moderate, other...
Food High in Zinc and Why It’s Important
Zinc is a trace mineral, meaning that your body requires only a small amount of it to function. However, that small amount is essential for...
Take Care of Yourself and Be a Better Alzheimer’s Caregiver
Receiving a diagnosis of Alzheimer’s disease or other form of dementia is life-changing, not only for your loved one who’s diagnosed but also for yourself....
GLP-1 Agonists: An Obesity Treatment and Much More
The benefits attributed to glucagon-like peptide-1 (GLP-1) receptor agonists continue to accumulate. Initially developed to improve blood sugar control in individuals with type 2 diabetes,...
Are Vaccines Safe? Yes, and They May Lower Your Heart Risks
Vaccines have significantly reduced or defeated an array of debilitating and potentially lethal infectious diseases. Nevertheless, as the availability of information about vaccines has grown...
