Dopamine is one of the body’s true multitaskers. It’s a neurotransmitter, a chemical messenger that carries signals from one nerve cell to another. The brain...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
What Is Brainrot?
Brainrot is a modern slang term that has a few interpretations. One brainrot meaning refers to what can happen if you consume too much trivial...
Why Is My Pee Cloudy? 11 Reasons Why
Cloudy urine could be a clue pointing to a health problem—or it might reflect nothing more than your recent diet. Below are eleven potential explanations...
Are Shaky Hands Cause for Concern?
Have you recently asked yourself, Why do my hands shake when I hold something? Or maybe you notice that your hands shake more when you’re...
Which Is Better for You? Walking vs. Running
Does running provide a fast track to better health? Running is among the best-known forms of exercise, requires little equipment beyond a pair of running...
What to Know About Skin Cysts
There are many causes of lumps and bumps that can appear on your skin. One of the most common is a cyst. The word cyst...
Overcoming Sarcopenia with Heavy Resistance Training
Go inside most gyms these days and you’ll the latest trend: heavy weightlifting. And it’s not just younger men and women who are engaging in...
Common Signs You’re Becoming Overstimulated
In today’s fast-paced, hyper-connected world, you may find yourself feeling overwhelmed, anxious, or mentally exhausted without always knowing why. One common, but often overlooked, cause...
What Is Causing My Dry Cough at Night?
Does a cough keep you up at night? Bottom Line Personal turned to Jonathan Parsons, MD, director of The Ohio State University Cough Program, to...
Side Effects of Ozempic and Other GLP-1s
“Ozempic side effects” has become an umbrella term for reactions to all GLP-1 medications. We used to think that there was a slight difference between...
What Is Traditional Chinese Medicine?
Traditional Chinese medicine (TCM) emphasizes the inseparable nature of body and mind along with the body’s innate self-healing abilities. According to traditional Chinese medicine, health...
What Gets Rid of Heartburn Fast at Home?
If you’ve ever felt that fiery burn rising from your stomach into your throat after a meal, you know how miserable heartburn can be. Here’s...
