Have you recently asked yourself, Why do my hands shake when I hold something? Or maybe you notice that your hands shake more when you’re...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Which Is Better for You? Walking vs. Running
Does running provide a fast track to better health? Running is among the best-known forms of exercise, requires little equipment beyond a pair of running...
What to Know About Skin Cysts
There are many causes of lumps and bumps that can appear on your skin. One of the most common is a cyst. The word cyst...
Overcoming Sarcopenia with Heavy Resistance Training
Go inside most gyms these days and you’ll the latest trend: heavy weightlifting. And it’s not just younger men and women who are engaging in...
Common Signs You’re Becoming Overstimulated
In today’s fast-paced, hyper-connected world, you may find yourself feeling overwhelmed, anxious, or mentally exhausted without always knowing why. One common, but often overlooked, cause...
What Is Causing My Dry Cough at Night?
Does a cough keep you up at night? Bottom Line Personal turned to Jonathan Parsons, MD, director of The Ohio State University Cough Program, to...
Side Effects of Ozempic and Other GLP-1s
“Ozempic side effects” has become an umbrella term for reactions to all GLP-1 medications. We used to think that there was a slight difference between...
What Is Traditional Chinese Medicine?
Traditional Chinese medicine (TCM) emphasizes the inseparable nature of body and mind along with the body’s innate self-healing abilities. According to traditional Chinese medicine, health...
What Gets Rid of Heartburn Fast at Home?
If you’ve ever felt that fiery burn rising from your stomach into your throat after a meal, you know how miserable heartburn can be. Here’s...
What’s Causing Your Hand Pain?
Hand pain can make it difficult, if not impossible, to turn the key in your front door, twist off the gas cap before filling up...
Congestive Heart Failure: Symptoms, Stages, Treatment
If you are told you have congestive heart failure, it doesn’t mean your heart is failing: It means your heart is not pumping as well...
Best Exercises for Sciatica Pain
Sciatica, a sharp shooting pain that radiates down your leg, is caused by irritation or compression of the sciatic nerve, the largest nerve in your...
