Is cutting down on carbohydrates the key to losing weight and improving your health? Advocates of popular diet plans such…
Alcohol can be fun, but the day after usually isn’t. Hangover cures to use at home can ease the pain and speed recover.
Millions of people experience back pain ranging from mild to severe. Natural remedies for back pain and inflammation can relieve mild aches and save money.
Immediate constipation relief can relieve constipation and soothe you from comfort and privacy of your very own home.
Hands and fingernails suffer a lot of abuse. Home solutions for nail and hand care can help.
There are many supplements for focus available. However, a balanced diet may be better than any pill or number of pills.
The annual meeting of the American Society for Nutrition—called NUTRITION 2023—is known for its breakthrough research on ways to boost…
When I was 6 years old and suffering with a bad cold, my mother told me that my grandfather always…
Hiccups are involuntary spasms of the diaphragm—find out how to get rid of hiccups with some simple methods and remedies.
Thousands of scientific studies have investigated the actions of omega-3 fatty acids on the body and mind, with an emphasis…
The weary drained feeling of jet lag is the bane of travel —diet and scheduling can help you get over jet lag fast.
Natural remedies for nausea can help settle your stomach whether the cause is motion sickness or a stomach bug.
Home remedies for sore throats can bring relief whether your sore from an illness or merely from talking too much.
Colds are a common misery that can strike year-round. Home remedies for cold, flu and fever can bring much needed relief.