Mental Health

Preserving Your Purpose- and Your Health- As You Age
Emotional Health

Preserving Your Purpose- and Your Health- As You Age

Cynthia Covey Haller | June 22, 2023

At age 62, Julie Andrews lost her singing voice. The removal of a cyst irreparably damaged her vocal cords, costing…

Are You Getting the Right Bone Density Test?
Wellness

Are You Getting the Right Bone Density Test?

Robert H. Wagner, MD | June 7, 2023

Quick and painless, bone scans are essential screening tests for assessing bone health. They can uncover the start of bone…

Countdown to Your Best Night’s Sleep
Personal Care

Countdown to Your Best Night’s Sleep

Michael J. Breus, PhD | June 5, 2023

Are you going to bed wrong? Maybe! The same scene plays out in homes all across America—while relaxing in your…

New Hope for Late-Stage Prostate Cancer
Personal Care

New Hope for Late-Stage Prostate Cancer

Marc B. Garnick, MD | June 3, 2023

The statistics are scary—one in eight men in the US will be diagnosed with prostate cancer in his lifetime. The…

Living in Harmony with the Seasons
Emotional Health

Living in Harmony with the Seasons

Dallas Hartwig, PT | May 26, 2023

Many disorders of modern life—from insomnia to unhealthy weight gain to anxiety to chronic stress and burnout—are in some way…

Skin Cancer – Not a Deadly Diagnosis Anymore
Personal Care

Skin Cancer – Not a Deadly Diagnosis Anymore

Julie K. Karen, MD | May 19, 2023

It is a frightening statistic—one in five of us will develop skin cancer by the time we turn 70, according…

Living the American Dream
Common Threads

Living the American Dream

Sarah Hiner | May 18, 2023

Next weekend people will pay nearly $100 a ticket to watch the Connecticut Ballet perform Coppélia. I had the privilege…

Home Medical Essentials
Wellness

Home Medical Essentials

Chris Iliades, MD | May 8, 2023

People with high blood pressure benefit from high blood pressure monitors, and people with diabetes use home blood sugar monitors.…

Some of Your Meds May Cause Hearing Loss
Personal Safety

Some of Your Meds May Cause Hearing Loss

Chad Ruffin, MD | May 8, 2023

Certain drugs—even ones sold over the counter (OTC)—are ototoxic, meaning they can cause temporary or even permanent hearing damage. Important:…

Does Melatonin Really Help You Sleep?
Personal Care

Does Melatonin Really Help You Sleep?

Michael J. Breus, PhD | May 7, 2023

People ­struggling to sleep are increasingly turning to melatonin, the so-called “sleep hormone,” as a solution. In fact, the use…

Pat Yourself Peaceful
Common Threads

Pat Yourself Peaceful

Sarah Hiner | May 4, 2023

Remember that wonderful feeling of your mother stroking your head or back when you were young? How calm it made…

Show Your Hands Some TLC
Personal Care

Show Your Hands Some TLC

Taylor Pendergast, MS, OTR/L, CHT | May 4, 2023

Many of us have trouble opening stubborn jars—that can happen at any age. But as you get older, specific issues…

Battling Bloat
Wellness

Battling Bloat

Janice Oh, MD | May 2, 2023

One in seven Americans experience an uncomfortably swollen, tight feeling in the abdomen at least once a week—and most of…

A Better Marriage Means Better Health
Mental Health

A Better Marriage Means Better Health

Kerry Lusignan, LMHC | May 1, 2023

A happy marriage is like a tonic for your health. People who feel loved, respected, supported, and connected to their…

Exciting Developments in Alzheimer’s Research
Personal Care

Exciting Developments in Alzheimer’s Research

Donald Weaver, MD | May 1, 2023

This has been an exciting time in Alzheimer’s disease (AD) research. While medical news has been largely focused on the…