Anxiety

Nervousness and Natural Remedies for Anxiety
Anxiety

Nervousness and Natural Remedies for Anxiety

Joan Wilen and Lydia Wilen | January 26, 2024

Nervousness is something we all experience whether it’s before a big presentation, or talking to someone we like. Natural remedies can help.

Managing Anxiety
Anxiety

Managing Anxiety

Kelli McCourt | November 16, 2023

We’ve had a few stressful months in the McCourt house—my husband’s heart surgery took the forefront, of course, but I…

How to Be Less Neurotic
Anxiety

How to Be Less Neurotic

Mark Goulston, MD | May 15, 2021

Neurotic people have a new worry—neuroticism has been linked with an increased risk of pre-dementia. Good news: You can train yourself to worry less. Here’s how…

When Anxiety Steals Your Joy—Even If You’re Functioning Fine
Anxiety

When Anxiety Steals Your Joy—Even If You’re Functioning Fine

June 17, 2019

Is high-functioning anxiety making life difficult—even if doable? Don’t just survive—learn how to thrive in spite of worries and fears.

What to Do If PTSD Makes Dental Visits an Ordeal
Anxiety

What to Do If PTSD Makes Dental Visits an Ordeal

Louis Siegelman, DDS | May 3, 2018

If you have PTSD, going to the dentist can be overwhelmingly stressful, including for your dentist. Here’s what helps…

Health Anxiety: Is It Really All in Your Head?
Anxiety

Health Anxiety: Is It Really All in Your Head?

Erik Andersson, PhD | April 19, 2018

Your doctor says you’re fine, so why do your health worries feel so real?

Lifelong Anxiety Solved—Naturally
Natural Healing Secrets for Women

Lifelong Anxiety Solved—Naturally

Laurie Steelsmith, ND, LAc | August 25, 2017

When Jane’s low-grade anxiety, experienced on and off since childhood, skyrocketed, tests revealed a genetic condition easily treated via supplements.

Let Your Phone Be Your Therapist: 7 Psych Apps That Really Work
Anxiety

Let Your Phone Be Your Therapist: 7 Psych Apps That Really Work

Kristen Mulcahy, PhD | October 9, 2015

Got anxiety? Depression? Obsessive-compulsive disorder? There’s an app for that…and that...and that. Of course, it’s not that simple. These complex emotional…