Nervousness is something we all experience whether it’s before a big presentation, or talking to someone we like. Natural remedies can help.
We’ve had a few stressful months in the McCourt house—my husband’s heart surgery took the forefront, of course, but I…
Neurotic people have a new worry—neuroticism has been linked with an increased risk of pre-dementia. Good news: You can train yourself to worry less. Here’s how…
A horrific car accident left Denise with profound anxiety and insomnia that drugs and counseling failed to help. Natural medicine helped overnight!
Download our quiz to find out…and if you score high, show the results to your doctor or therapist.
Is high-functioning anxiety making life difficult—even if doable? Don’t just survive—learn how to thrive in spite of worries and fears.
It can be terrifying to have cancer or another serious illness. Here’s how to keep your anxieties in check so you can live life to the fullest…
A clinical psychologist who conquered his own crippling fear of flying tells how to put an end to this common phobia—no meds (or alcohol!) needed.
OCD can rule—and ruin—your life. Know the signs and when to get help.
If you have PTSD, going to the dentist can be overwhelmingly stressful, including for your dentist. Here’s what helps…
Your doctor says you’re fine, so why do your health worries feel so real?
When Jane’s low-grade anxiety, experienced on and off since childhood, skyrocketed, tests revealed a genetic condition easily treated via supplements.
Art as Therapy takes the healing power of great art literally. The website, dubbed a “virtual museum,” matches your emotional…
Got anxiety? Depression? Obsessive-compulsive disorder? There’s an app for that…and that...and that. Of course, it’s not that simple. These complex emotional…
If you, like many Americans, rely on Xanax, Valium, Ativan or Klonopin to reduce anxiety, panic, insomnia or another problem,…
