Neurotic people have a new worry—neuroticism has been linked with an increased risk of pre-dementia. Good news: You can train yourself to worry less. Here’s how…
A horrific car accident left Denise with profound anxiety and insomnia that drugs and counseling failed to help. Natural medicine helped overnight!
Download our quiz to find out…and if you score high, show the results to your doctor or therapist.
Is high-functioning anxiety making life difficult—even if doable? Don’t just survive—learn how to thrive in spite of worries and fears.
It can be terrifying to have cancer or another serious illness. Here’s how to keep your anxieties in check so you can live life to the fullest…
A clinical psychologist who conquered his own crippling fear of flying tells how to put an end to this common phobia—no meds (or alcohol!) needed.
Virtual reality works better than exposure therapy for fear of heights. It also works for PTSD, anxiety disorders and more.
OCD can rule—and ruin—your life. Know the signs and when to get help.
If you have PTSD, going to the dentist can be overwhelmingly stressful, including for your dentist. Here’s what helps…
Your doctor says you’re fine, so why do your health worries feel so real?
A cloistered Nun was awoken each night by “Satan.” Read how Dr. Rubman found the root cause of her nightmares, and stopped them.
When Jane’s low-grade anxiety, experienced on and off since childhood, skyrocketed, tests revealed a genetic condition easily treated via supplements.
If you are alone day in and day out, you may be one of the 15 million Americans who has…
Could the worries of a troubled world be taking a toll on your life? It’s one thing to be anxious…
Are you about to embark on a nerve-racking situation? It could be a job interview, a stage performance, a public…
