Memory

Remembering Better
Memory

Remembering Better

Charan ­Ranganath, PhD | July 1, 2024

Do you frequently forget where you left your keys but can recall with crystal clarity the days leading up to…

Imposter Syndrome
Memory

Imposter Syndrome

Brian Sharpless, PhD | June 26, 2024

Throughout time and across cultures, people have faced an eternal question: Are people really who they say they are? This…

The MCI Memory Program
Memory

The MCI Memory Program

Jessica Fredericksen, MSW, CADDCT, CMDCP | June 26, 2024

We often hear about using brain-boosting activities to reduce the risk of developing cognitive impairment, but did you know that…

10 Practical Strategies to Boost Memory Now
Memory

10 Practical Strategies to Boost Memory Now

Magdalena Bednarczyk, MD | June 26, 2024

Even though forgetfulness is not a normal consequence of getting older, sometimes it’s hard for people of any age to…

Alzheimer’s Diagnosis? Take These Legal Steps Now
Memory

Alzheimer’s Diagnosis? Take These Legal Steps Now

Bryan Adler, Esq., CELA | June 26, 2024

A diagnosis of Alzheimer’s disease has profound implications on the health and daily life of an individual but also on…

 Hope Is Here 
Memory

 Hope Is Here 

Rudolph E. Tanzi, PhD | June 26, 2024

A poll from the Marist Center for Public Opinion shows that Alzheimer’s disease (AD) is the most feared health condition, outranking cancer,…

Self-Care for Caregivers
Memory

Self-Care for Caregivers

Jennifer Reeder, LCSW | June 26, 2024

Caregiving for a partner with Alzheimer’s disease or another form of dementia is one of the greatest expressions of love,…

Foods that Fight Memory Loss
Memory

Foods that Fight Memory Loss

James A. Duke, PhD | April 24, 2024

There is a clear link between a healthy foods that fight dementia and improved cognition later in life to make the most of your golden years.

How to Prevent Dementia Naturally
Memory

How to Prevent Dementia Naturally

Jacob Teitelbaum, MD | April 24, 2024

Many Americans are suffering from dementia and Alzheimer's disease. Good nutrition and an active lifestyle have been shown to help with brain health.

Natural Memory Boosters
Memory

Natural Memory Boosters

Joan Wilen and Lydia Wilen | February 25, 2024

Natural memory boosters can help to improve recall and focus, allowing you to complete tasks more accurately and more quickly.

Is Multitasking Good?
Memory

Is Multitasking Good?

Derek Burnett | February 18, 2024

The evidence is conclusive: multitasking is generally bad for us. There are exceptions but overall focusing on one thing at a time is better.

Does Exercise Help My Brain Health?
Memory

Does Exercise Help My Brain Health?

Derek Burnett | February 16, 2024

Exercise and brain health have been conclusively linked. With aerobic exercise in particular being linked to improved brain health and cognition.

How Does Cognitive Function Change with Aging?
Memory

How Does Cognitive Function Change with Aging?

Derek Burnett | February 13, 2024

Cognitive function changes with aging, but this does not need to be a steep decline with some aspect remaining the same or even improving.

What Is Brain Fog?
Memory

What Is Brain Fog?

Derek Burnett | February 12, 2024

Brain fog is a mental state rather than a condition. It gained attention during the Covid pandemic, but it has been linked with other conditions.

How to Improve Your Concentration
Memory

How to Improve Your Concentration

Derek Burnett | February 9, 2024

Today's world is filled with distractions. That makes improving our concentration more important and challenging than ever.