Laurie Steelsmith, ND, LAc, is a naturopathic physician, acupuncturist, certified Iyengar yoga teacher and passionate spokesperson for educating and empowering women to transform their lives with better health through natural medicines and practices that work with, rather than against, the body’s own healing processes. She is coauthor of three books—the best-selling Natural Choices for Women’s Health, the critically acclaimed Great Sex, Naturally and her latest, Growing Younger Every Day. A leading advocate for natural medicine, Dr. Steelsmith is the medical director of Steelsmith Natural Health Center in Honolulu, where she has a busy private practice, and is an associate clinical professor at Bastyr University, America’s leading center for the study of natural medicine. DrSteelsmith.com
Carolyn’s digestive woes started with antibiotics to treat her teenage acne. This natural detox finally stopped the bloating, gas and constipation.
Painful ovarian cysts don’t always require medication. Here are the natural therapies that provide relief…
To boost healthy gut bacteria, new research points to specific foods that you should be eating every day. Here they are.
Complaints of low energy, all-over aches and pains that ranged from moderate to severe led to a fibromyalgia diagnosis…and a drug-free path to relief.
PCOS can cause irregular periods, mood changes, headaches, increased facial hair, acne and more. This natural protocol works without medications.
How to use licorice root to reduce the frequency and intensity of hot flashes—a natural remedy backed by science!
In the last seven months, Alicia’s moods were out of control. Her physical and gynecological exam came out clean, but her hormone exam held the key.
Increasing responsibilities + stress + hormone fluctuations led to regular, debilitating migraine headaches. Here, Dr. Steelsmith’s holistic remedy.
Chronic bloating, gassiness, constipation, fatigue and more were caused by bacterial overgrowth (SIBO). Here, the safe, natural protocol that cured it.
Antibiotics alone won’t cure recurring urinary tract infections. Here are the key lifestyle changes…plus natural remedies to stay healthy “down there.”
Cecilia’s discomfort from her chronic vaginal itch, burning and discharge made it hard to enjoy life. Here’s the natural protocol that solved it.
After a 3-year hiatus on sex, Sara’s first encounter was painful and burning. Here’s her natural path from vulvodynia to pelvic pleasure.
A constellation of symptoms—weight gain, digestive problems, body pain, fatigue, depression—led to one diagnosis, a change in diet, and relief.
Kerry came in complaining of hair loss, but she’d also gained weight, suffered from constipation, exhaustion and poor sleep. Natural cures to the rescue!
Dr. Steelsmith discusses little-known physiological roots of anxiety and how to treat them in a natural way.
