Nature Doc's Natural Cures

“Nature Doc’s Natural Cures” features Andrew Rubman, ND—a naturopathic physician and medical director of the Southbury Clinic for Traditional Medicines in Southbury, Connecticut.  Dr. Rubman believes that natural medicine often cures when conventional medicine fails. In this video series, Dr. Rubman shares real stories about his patients…and his successful strategies for bringing them lasting relief and healing. Find more of his insights in his Bottom Line blog, Nature Doc’s Patient Diary. 

Meet the Expert: Dr. Andrew Rubman, Naturopath

Meet the Expert: Dr. Andrew Rubman, Naturopath

Andrew Rubman, ND | December 20, 2017

Bottom Line Inc's Sarah Hiner introduces Dr. Andrew Rubman, naturopathic physician and author of Bottom Line’s “Nature Doc’s Patient Diary” blog.

Melatonin and Sleep
Sleep

Melatonin and Sleep

Andrew Rubman, ND | December 15, 2017

Dr. Andrew Rubman goes against the grain of common advice and suggests that while melatonin can be helpful, it should not be taken on a continuous basis.

Supplements for Better Sleep
Sleep

Supplements for Better Sleep

Andrew Rubman, ND | December 14, 2017

Botanicals such as valerian, hops, and skullcap can help people get better sleep. Magnesium and calcium supplements also help improve sleep quality.

Your Daily Vitamin Regimen

Your Daily Vitamin Regimen

Andrew Rubman, ND | December 11, 2017

In addition to a broad-spectrum vitamin and mineral supplement, people should also take multi B vitamins, calcium and magnesium supplements.

Naturopathic Treatments and Chemotherapy

Naturopathic Treatments and Chemotherapy

Andrew Rubman, ND | December 7, 2017

B vitamins, glucomannan, and botanical milk thistle can decrease the side effects of chemo and possibly even increase chemotherapy’s beneficial effects

No Grains Diet
Nutrition

No Grains Diet

Andrew Rubman, ND | December 6, 2017

Gluten can provoke inflammation in the gut, and that can cause the body to store energy as fat. Cutting grains from your diet can lead to weight loss.

Natural Treatments for Diabetic Neuropathy

Natural Treatments for Diabetic Neuropathy

Andrew Rubman, ND | December 5, 2017

Learn which natural supplements are good for diabetic neuropathy. Dr. Andrew Rubman recommends alpha-lipoic acid (ALA) and octacosanol.

Which Probiotic Should You Take
Supplements

Which Probiotic Should You Take

Andrew Rubman, ND | November 16, 2017

Be sure to go with a well-known, professional-grade brand when choosing a probiotic supplement, one that is human-compatible and can replicate in the gut.