Andrew Rubman, ND

Andrew Rubman, ND, FABNE, is medical director of Southbury Clinic for Traditional Medicines in Southbury, Connecticut. Dr. Rubman views himself as a teacher as well as a physician, helping his patients make better informed choices about their health care and become better consumers of both traditional and conventional medical options. His 35-year career started with Robert Atkins, MD, (of Atkins Diet fame) in New York City.

As a primary care provider, Dr. Rubman helps people of all ages, from infants to those in their 90s, resist illness by improving wellness and has specialty interests in gastroenterology and endocrinology. He also has a sub-specialty of diagnosing and treating peri-menopausal women, and contributed to the North American Menopause Society (NAMS) nutritional protocol used as a component of the curriculum of all medical schools in the US.

Dr. Rubman is a founding member of the American Association of Naturopathic Physicians (AANP), a member of the specialty society, The Endocrinology Association of Naturopathic Physicians (EndoANP), as well as a member of the Bottom Line Personal Panel of Experts. He is author of the Bottom Line blog, “Nature Doc’s Patient Diary.” He offers office visits and distance consultations and actively treats and consults with patients worldwide. SouthburyClinic.com

Extra Heartbeats (PVCs) Cured Naturally
Nature Doc's Patient Diary

Extra Heartbeats (PVCs) Cured Naturally

Andrew Rubman, ND | March 13, 2021

Blair had a recurrent heart arrhythmia since childhood, diagnosed in her 40’s as PVCs. When the condition suddenly grew worse, here’s how we solved it without drugs or ablation.

Natural Cure for an Abnormal Pap Smear
Nature Doc's Patient Diary

Natural Cure for an Abnormal Pap Smear

Andrew Rubman, ND | February 13, 2021

An abnormal Pap smear could simply be inflammation or could be pre-cancerous. This natural treatment yielded a clean retest at the three-month follow-up.

Debilitating Sciatica Relieved in 10 Minutes
Nature Doc's Patient Diary

Debilitating Sciatica Relieved in 10 Minutes

Andrew Rubman, ND | June 13, 2020

When this ballerina developed excruciating sciatic pain, a combination of physical therapy and injection techniques enabled her to leap off the table.

Natural Ways to Relieve Shingles Pain

Natural Ways to Relieve Shingles Pain

Andrew Rubman, ND | March 30, 2020

If you develop shingles, the pain can be excruciating. But powerful prescription drugs aren’t the only option. Read on for the best natural therapies…

Bye, Bye Baker’s Cyst: No Cortisone, Drugs or Knee Surgery
Nature Doc's Patient Diary

Bye, Bye Baker’s Cyst: No Cortisone, Drugs or Knee Surgery

Andrew Rubman, ND | February 15, 2020

The patient’s “rheumatic” knee grew a painful cyst. Dr. Rubman found the real cause (diet—not arthritis) and healed the cyst with natural treatments.

How Meeting Clint Eastwood Helped Me Find Naturopathic Medicine
Nature Doc's Patient Diary

How Meeting Clint Eastwood Helped Me Find Naturopathic Medicine

Andrew Rubman, ND | December 11, 2019

Patients ask me how I became interested in natural medicine and being a naturopathic doctor. It involves meeting Clint Eastwood and taking his advice!

Is It Safe to Take NAC?

Is It Safe to Take NAC?

Andrew Rubman, ND | November 6, 2019

N-acetyl cysteine (NAC) helps respiratory conditions such as asthma and emphysema. Learn how to take it without risking cancer and other diseases.

Probiotics Can Cause Brain Fog
Supplements

Probiotics Can Cause Brain Fog

February 7, 2019

If you have cognitive issues along with GI symptoms, this otherwise helpful supplement could be upsetting gut health.

Is Your “Naturopathic Doctor” Licensed to Treat You?

Is Your “Naturopathic Doctor” Licensed to Treat You?

Andrew Rubman, ND | February 6, 2019

Going holistic with your health? Make sure the naturopathic doctor you use has the education and clinical training to treat you.

Turmeric vs. Curcumin—Which Is Better for Your Health?

Turmeric vs. Curcumin—Which Is Better for Your Health?

Andrew Rubman, ND | January 29, 2019

Turmeric and its active ingredient curcumin have similar—and their own—health benefits. Here’s the best way to get the most benefit from each.

The Heart Tests You Really Need—It’s Not Cholesterol
Cardiovascular Disease

The Heart Tests You Really Need—It’s Not Cholesterol

Andrew Rubman, ND | January 10, 2019

Standard cholesterol blood tests don’t tell your real heart-disease risk. These more-comprehensive heart tests can…

Ski-Trip Surprise: Altitude-Induced Anemia
Nature Doc's Patient Diary

Ski-Trip Surprise: Altitude-Induced Anemia

Andrew Rubman, ND | January 9, 2019

A middle-aged man developed sudden anemia during a ski trip in Utah. With no previous history of blood disorders, his Italian heritage was the tip off!

Think You’ve Been Exposed to “Toxic Mold”? Here’s What to Do

Think You’ve Been Exposed to “Toxic Mold”? Here’s What to Do

Andrew Rubman, ND | January 3, 2019

"Toxic mold" may be controversial, but if you’re having symptoms after exposure to mold you need to protect your health. Here's how…

Natural Help for Bipolar Disorder Treatment
Mental Health

Natural Help for Bipolar Disorder Treatment

Andrew Rubman, ND | December 17, 2018

For help smoothing out the ups and down of bipolar disorder, this dietary supplement could be the answer.