Mark A. Stengler, NMD, a naturopathic physician and founder of The Stengler Center for Integrative Medicine in Encinitas, California (MarkStengler.com). He has served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project and is author of Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer, Healing the Prostate, and coauthor of Prescription for Natural Cures and Prescription for Drug Alternatives (both from Bottom Line Books, BottomLineStore.com).
What your hair and face reveal about your health Stand in front of a mirror and stick out your tongue.…
Many people are aware of the dangers of metal toxicity and have heard about the process of removing metals from…
Over the course of a lifetime, one man in six eventually will be diagnosed with prostate cancer... one in 35…
This statistic saddens me: More than one out of every 20 Americans experiences depression at any given time, yet fewer…
Many of my patients are getting relief from migraine headaches from an unexpected source—a plant in the daisy family. New…
Imagine sitting back in a comfortable chair in your holistic physician’s office and providing your body with such a boost…
Dr. Mark Stengler solves your embarrassing problems Do you have a little medical problem that you’re too embarrassed to talk…
Stone-Free Gallbladder Disease Commonly Misdiagnosed Cathy, a 62-year-old California housewife, complained endlessly about her digestive symptoms -- she was nauseous,…
Your cold disappeared weeks ago—but you're still coughing. It's not only frustrating, it's concerning. Why can't you get rid of…
Every year, I advise my patients to protect themselves against colds and flu. The best defense against these illnesses is…
Smoking is an extremely difficult habit to break—so if you have recently stopped smoking, congratulations. Most ex-smokers don’t realize that…
When it comes to men’s health, we hear a lot about enlarged prostate and prostate cancer. But there is another…
We all eat too much at one time or another... having seconds because the meal tastes so good... eating when…
Since I’m a fan of healthful shakes, my patients are always asking me for my favorite recipes. Everyone adds fruits…
Quenching a summer thirst calls for a tall, cold beverage—and what better way to satisfy that thirst than with cool…