Mark A. Stengler, NMD

Mark A. Stengler, NMD, a naturopathic physician and founder of The Stengler Center for Integrative Medicine in Encinitas, California (MarkStengler.com). He has served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project and is author of Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer, Healing the Prostateand coauthor of Prescription for Natural Cures and Prescription for Drug Alternatives (both from Bottom Line Books, BottomLineStore.com).

Head-to-Toe Diagnostic Clues—Part 1
Wellness

Head-to-Toe Diagnostic Clues—Part 1

Mark A. Stengler, NMD | February 25, 2014

What your hair and face reveal about your health Stand in front of a mirror and stick out your tongue.…

Could You Have a Metal Allergy?

Could You Have a Metal Allergy?

Mark A. Stengler, NMD | February 25, 2014

Many people are aware of the dangers of metal toxicity and have heard about the process of removing metals from…

Alternative Approaches to Prostate Cancer Care
Prostate

Alternative Approaches to Prostate Cancer Care

Mark A. Stengler, NMD | February 12, 2014

Over the course of a lifetime, one man in six eventually will be diagnosed with prostate cancer... one in 35…

Yes, Homeopathy Can Help Depression
Depression

Yes, Homeopathy Can Help Depression

Mark A. Stengler, NMD | February 11, 2014

This statistic saddens me: More than one out of every 20 Americans experiences depression at any given time, yet fewer…

Get Help for Migraines from Butterbur

Get Help for Migraines from Butterbur

Mark A. Stengler, NMD | February 11, 2014

Many of my patients are getting relief from migraine headaches from an unexpected source—a plant in the daisy family. New…

Slow Down Macular Degeneration With IV Nutrient Therapy

Slow Down Macular Degeneration With IV Nutrient Therapy

Mark A. Stengler, NMD | January 30, 2014

Imagine sitting back in a comfortable chair in your holistic physician’s office and providing your body with such a boost…

Do You Stink?

Do You Stink?

Mark A. Stengler, NMD | January 13, 2014

Dr. Mark Stengler solves your embarrassing problems Do you have a little medical problem that you’re too embarrassed to talk…

Gallbladder at Root of Embarrassing Digestive Symptoms
Digestive

Gallbladder at Root of Embarrassing Digestive Symptoms

Mark A. Stengler, NMD | January 13, 2014

Stone-Free Gallbladder Disease Commonly Misdiagnosed Cathy, a 62-year-old California housewife, complained endlessly about her digestive symptoms -- she was nauseous,…

Get Rid of That Lingering Cough

Get Rid of That Lingering Cough

Mark A. Stengler, NMD | December 4, 2013

Your cold disappeared weeks ago—but you're still coughing. It's not only frustrating, it's concerning. Why can't you get rid of…

Dr. Stengler’s Cold and Flu Protection Plan

Dr. Stengler’s Cold and Flu Protection Plan

Mark A. Stengler, NMD | September 13, 2013

Every year, I advise my patients to protect themselves against colds and flu. The best defense against these illnesses is…

Body-Restoring Supplements for Ex-Smokers and Aspiring Ex-Smokers
Supplements

Body-Restoring Supplements for Ex-Smokers and Aspiring Ex-Smokers

Mark A. Stengler, NMD | September 5, 2013

Smoking is an extremely difficult habit to break—so if you have recently stopped smoking, congratulations. Most ex-smokers don’t realize that…

Foods and Supplements That Relieve Prostate Pain

Foods and Supplements That Relieve Prostate Pain

Mark A. Stengler, NMD | August 12, 2013

When it comes to men’s health, we hear a lot about enlarged prostate and prostate cancer. But there is another…

Stop Overeating with Mindfulness—Based Eating Awareness Training

Stop Overeating with Mindfulness—Based Eating Awareness Training

Mark A. Stengler, NMD | July 25, 2013

We all eat too much at one time or another... having seconds because the meal tastes so good... eating when…

A Shake for People On the Go

A Shake for People On the Go

Mark A. Stengler, NMD | June 26, 2013

Since I’m a fan of healthful shakes, my patients are always asking me for my favorite recipes. Everyone adds fruits…

Cool Herbal Drinks That Ease Summertime Woes

Cool Herbal Drinks That Ease Summertime Woes

Mark A. Stengler, NMD | June 20, 2013

Quenching a summer thirst calls for a tall, cold beverage—and what better way to satisfy that thirst than with cool…