Joel Harper, celebrity fitness trainer based in New York City. He is creator of the workout DVD series Fit Pack, the PBS programs Slim & Fit and Firming After 50 and of the workout chapters in The New York Times best-selling YOU book series and accompanying DVDs. He is author of Mind Your Body. JoelHarperFitness.com
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One of the most common mistakes I see people make is jumping into a new diet or exercise program without…
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Inspiring Ideas from Bottom Line’s Experts Each year, we ask a diverse group of our experts to reflect back on…
