Joel Harper

Joel Harper, celebrity fitness trainer based in New York City. He is creator of the workout DVD series Fit Pack, the PBS programs Slim & Fit and Firming After 50 and of the workout chapters in The New York Times best-selling YOU book series and accompanying DVDs. He is author of Mind Your Body. JoelHarperFitness.com

The Wall Workout

The Wall Workout

Joel Harper | December 8, 2015

5 exercises to improve your strength, balance, flexibility and posture… Forget crowded gyms, clunky dumbbells and fancy exercise machines. If…

Stretch Like an Olympic Athlete

Stretch Like an Olympic Athlete

Joel Harper | June 16, 2014

If your neck pain, back pain and/or carpal tunnel pain have you turning to drugs or surgery for relief, try…

A Personal Trainer for Olympians Shares His Favorite Stretches

A Personal Trainer for Olympians Shares His Favorite Stretches

Joel Harper | March 26, 2014

They can help your nagging back, hip or knee pain… You may not be surprised if you feel a little…

How You Can Stand Taller As You Age

How You Can Stand Taller As You Age

Joel Harper | March 5, 2012

Here’s a simple antiaging trick that will make you look and feel much younger (and costs nothing at all!)—stand straight…

The Best Thing I Did in 2011 That You Can Do in 2012

The Best Thing I Did in 2011 That You Can Do in 2012

Stuart Diamond | February 6, 2012

Inspiring Ideas from Bottom Line’s Experts Each year, we ask a diverse group of our experts to reflect back on…