Holly Lucille, ND, RN, is a naturopathic doctor whose private practice, Healing from Within Healthcare, in West Hollywood, California, focuses on comprehensive naturopathic medicine and individualized care. Dr. Lucille is on the advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind-Body Medicine and Natural Practitioner. She is chair of the Natural Partners INC educational advisory board, vice chair of the Institute for Natural Medicine, and author of Creating and Maintaining Balance: A Woman’s Guide to Safe, Natural Hormone Health. Visit her at DrHollyLucille.com.
Fennel supplements ease bothersome menopausal symptoms, finds a new study. Fennel is rich in phytoestrogens, which mimic human estrogen.
If your nose is stuffed up and your eyes are watering, you’re not alone. What’s an allergy sufferer to do—especially…
Whether you hike, do strength training or intense Crossfit classes, here are my favorite supplements to keep up my energy and ensure a quick recovery.
At age of 50, I was forced to abandon my wild ways due to my health. It wasn’t until the Universe was screaming bloody murder that I paid attention.
Love handles, creeping blood sugar, blood pressure and cholesterol, hiccups in the bedroom can all hit men in midlife. But they don’t have to.
Certain teas can relieve menopause symptoms ranging from hot flashes to brain fog to low libido, according to naturopathic doctor Holly Lucille.
A healthy liver keeps estrogens and other hormones in balance. Important steps to love your liver through menopause and beyond.
Many women going through menopause are terrified of taking hormones. But Holly Lucille, ND, writes that bioidentical hormones are different.
Our intrepid menopause blogger, Holly Lucille, ND, is hot on the benefits of home-based infrared saunas. Yes, even if you have hot flashes.
I think there is a place in life for everything—in healing and certainly in menopause. When it comes to menopause,…
Ok, deadly might be strong word. But I got your attention, didn’t I? The fact is, what you are about…
“I laughed so hard tears ran down my legs.” When you can’t hold back the tears...ok, what I really mean…
Bottom Line Inc President Sara Hiner introduces women’s health expert Dr. Holly Lucille, an author, lecturer, radio host, product consultant…
I am a naturopathic doctor. I know, I know…what the heck is that, right? That might actually be the $64,000…
The modern view of menopause, from a medical perspective, is extremely body-focused and tends to play on the fear of…
There are many symptoms associated with menopause. One of the most well-known is hot flashes. Holly Lucille, ND, RN, women’s…
The fifth chapter of Dr. Robert A. Wilson’s book called Feminine Forever, written in 1966, is titled “Menopause—the Loss of…
Many women feel less sexy as they go through the changes associated with menopause. Holly Lucille, ND, RN, women’s health…
Perimenopause, the time before menopause, is when the hormonal symptoms that signal menopause begin. This is a time of instability and…
As a woman approaches, her relationship with her gynecologist changes as well. Does that mean she should change doctors? Holly…
