Many disorders of modern life—from insomnia to unhealthy weight gain to anxiety to chronic stress and burnout—are in some way…
Love being in a pool? Then what better way to get your exercise than by working out in a pool!…
Now is the ideal time to rejuvenate your overgrown or neglected perennial flower bed—after the plants have sprouted but before…
Whether you are considering buying a home for your retirement or renting one, you have pros and cons to weigh…
It is a frightening statistic—one in five of us will develop skin cancer by the time we turn 70, according…
Next weekend people will pay nearly $100 a ticket to watch the Connecticut Ballet perform Coppélia. I had the privilege…
The Medicare system is undergoing change these days as new legislation takes effect and the COVID public health emergency officially…
Entrepreneurs and business owners often face a difficult truth as their retirement age approaches—their businesses may not be able to…
Most of us take for granted that air travel is safe, so our preplanning typically centers on what we’ll do…
Accruing credit card rewards is just one part of a cost-saving equation for travel. You also need a strategy for…
Certain drugs—even ones sold over the counter (OTC)—are ototoxic, meaning they can cause temporary or even permanent hearing damage. Important:…
People struggling to sleep are increasingly turning to melatonin, the so-called “sleep hormone,” as a solution. In fact, the use…
Many of us have trouble opening stubborn jars—that can happen at any age. But as you get older, specific issues…
Remember that wonderful feeling of your mother stroking your head or back when you were young? How calm it made…
Full disclosure—I work from home most days now. If I am doing it right, you likely didn’t even know that!…
