Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Thanks to recent changes in how our medical information is handled these days, there’s a chance you’ll see your bloodwork results before your doctor visit…and...
Fiber Supplements: What You Should Know
Are you one of millions of Americans who take a daily fiber supplement? If so, are you sure you are taking the best fiber supplement...
Ingrown Toenail Care
Experiencing pain and redness at a corner of your big toe? It could be an infected ingrown toenail. There are options for ingrown toenail self-care,...
Shingles: Everything You Need to Know
The Centers for Disease Control and Prevention urges people age 50 and older to get vaccinated for shingles…and that’s for very good reason, says rheumatology...
Plantar Fasciitis Symptoms and Treatment Options
Our feet give us a solid place to stand, and take us where we want to go—tasks that demand the coordination of 26 bones and...
Pink Salt Trick for Weight Loss—Myth or Reality?
A new trend has emerged on social media featuring a morning drink made with Himalayan pink salt, warm water and lemon juice. Influencers claim this...
When Is It Time to Consider Memory Care?
Moving a loved one into a memory care facility is, for many families, one of the most difficult and emotional choices they will ever face....
Is Oat Milk Healthy? Nutrients, Benefits and More
Tipping the plant-based milk trend, oat milk has become a fixture on every supermarket shelf and café and coffee shop menu—and for good reason. Once...
What Is Bursitis?
Osteoarthritis causes issues for many older adults, as does another common problem: bursitis. But what is bursitis? While osteoarthritis is a wear and tear of...
A TIA May Have Long-Term Effects
A transient ischemic attack (TIA), by definition, is characterized by stroke symptoms that appear suddenly and pass relatively quickly. However, TIAs may not be so...
Hearing Loss and Dementia: Understand the Connection
Helen Keller said, “Blindness separates people from things, but deafness separates people from people.” That separation from people may partly explain the link between hearing loss...
Recognize Pneumonia Symptoms and Take Precautions
Flu season can be a risky time for older adults. The flu doesn’t just cause discomfort—it can sometimes lead to pneumonia, a serious lung infection....
