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Health

Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.

Ingrown Toenail Care

Experiencing pain and redness at a corner of your big toe? It could be an infected ingrown toenail. There are options for ingrown toenail self-care,...
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What Is Bursitis?

Osteoarthritis causes issues for many older adults, as does another common problem: bursitis. But what is bursitis? While osteoarthritis is a wear and tear of...
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