Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
You’ve had cancer…endured the rigors of treatment…and now, thankfully, that’s behind you and you’re looking forward to getting on with…
Some doctors take surprising precautions with a simple, safe and quick outpatient surgery. We’re talking about cataract surgery, which takes…
In a beautiful world, we would cook and share delicious meals that satisfy our senses, nourish our bodies and keep…
Bottom Line/Health: For millions of women with Hashimoto’s disease, the doctors give them hormone replacement and consider the job done.…
The four major contact lens makers—Alcon, Bausch & Lomb, CooperVision and Johnson & Johnson—have implemented “price floor” policies that block…
It’s terrible what hospitals can do to you. We all know someone who checked into the hospital with his or…
Bottom Line/Health: Women totally get the short end of the stick when it comes to autoimmune diseases. Of the people…
Bottom Line/Health: Somehow Americans love to wear with pride our fatigue and exhaustion. And yet we’re always craving energy. So…
Bottom Line/Health: I have a question from a reader. She’s taking Synthroid for her Hashimoto’s disease. Is that safe? Dr.…
Bottom Line/Health: Everyone thinks that exercise is good no matter what, and that any movement is good movement. But you…
Bottom Line/Health: There are so many people that may be running around with undiagnosed thyroid problems. So what are the…
Bottom Line/Health: From insomnia to breakouts to missing a period, women’s bodies are acutely affected by stress – even more…
Bottom Line/Health: Getting a diagnosis of MS is bad; living with it can be even worse. The drugs are heavy…
Bottom Line/Health: People talk about Hashimoto’s and they talk about underactive thyroid or hypothyroidism. What’s the difference? Dr. Brooke Kalanick,…
Bottom Line/Health: People talk about cravings all the time and food cravings, but the fact of the matter is that…
