Bananas are rich in it, dried fruits such as raisins, prunes and apricots are, too. Potatoes, white beans and tomato…
"Argh!" If you've ever hurt your low back, you're familiar with that microsecond of awareness that signals something is wrong,…
Oh, our poor digestive tracts! One of the biggest threats is antibiotics, which kill off both harmful bacteria and beneficial…
I have type 2 diabetes. Is there any dietary advice for how to keep my blood sugar from spiking after…
Are you a man who has a buddy who is sleep-deprived—not because he’s living the high life but because he…
Women, you may have heard news that wearing a bra is bad for you. Not because the straps dig into…
A very common cause of a lingering cough is an upper respiratory infection that has come and gone. You and…
Imagine that, as you read this on your computer screen, the many pixels on the screen begin to stop working,…
A Thanksgiving feast just isn't complete without pumpkin pie. But if you have diabetes, isn't this a forbidden treat? Not…
If you’re not getting better after antibiotic treatment for your Lyme, you could have a co-infection. Here’s what you need to know…and tell your doctor…
Heartburn isn't funny, especially if you're the one suffering. You know all too well that many things—certain foods, stress, overeating,…
Do your joints ache from arthritis or overuse? Does the rainy weather remind you of an old injury? If you…
“Sometimes my eyelid twitches, and it’s embarrassing. What can I do to make it stop?” There can be many different…
Years ago, dealing with a migraine meant hours—or days—of incapacitation. You fussed with drugs that hardly worked, relied on iffy…
Once a woman hits age 65, the prospect of not having to put up with Pap smears anymore might be…
