“Food Smarts” features Janet Bond Brill, PhD, RDN, FAND, LDN—a nutrition and fitness expert, writer, speaker, spokesperson, consultant and educator. Dr. Brill follows two main philosophies—interpreting science so that patients can understand it easily…and preventing heart disease. In this video series, Dr. Brill joins Bottom Line President Sarah Hiner to discuss the misinformation that exists in the nutrition field today as well as the diet and lifestyle steps we all can take to reduce the risk for cardiovascular disease. “It’s a lifestyle disease—change the lifestyle, you will prevent the disease.”
Most people are aware that their cholesterol levels play an important role in determining how heart-healthy they are, but there’s more to it than that.
While exercise is great for the heart and is regarded as the single most important thing to do to prevent heart disease, this is not true in every case.
In this video, nutrition and fitness expert Janet Bond Brill, PhD, RDN, FAND, LDN, explains that salt is a slow poison.
In this video, Bottom Line Inc President Sara Hiner introduces Janet Bond Brill, PhD, RDN, FAND, LDN, nutrition and fitness expert.
