Judy Kuriansky, PhD

Judy Kuriansky, PhD, clinical psychologist, sex therapist and adjunct faculty, Columbia University Teachers College, New York City. She is the author of five books, including The Complete Idiot’s Guide to a Healthy Relationship (Alpha). DrJudy.com

Could Couples Counseling Do More Harm than Good?
Marriage

Could Couples Counseling Do More Harm than Good?

Judy Kuriansky, PhD | April 2, 2014

"We started seeing a marriage counselor because we wanted to improve our relationship, but now our problems seem bigger than…

How to Have More Couples’ Friends
Relationships

How to Have More Couples’ Friends

Judy Kuriansky, PhD | February 6, 2014

How often do you and your partner hang out with another couple and really enjoy the interaction? If the answer…

Be Sweeter to Your Honey
Relationships

Be Sweeter to Your Honey

Judy Kuriansky, PhD | February 6, 2014

Your husband drops spaghetti in his lap and you chide, “You’re so sloppy when you eat.” He makes a wrong…

Two Words that Can Work Miracles in Any Marriage
Marriage

Two Words that Can Work Miracles in Any Marriage

Judy Kuriansky, PhD | February 4, 2014

Whether a relationship is fantastic, fair-to-middling or foundering, it can almost certainly be improved if couples remember to make frequent…

The Simplest Way to Liven Up Your Lovemaking
Relationships

The Simplest Way to Liven Up Your Lovemaking

Judy Kuriansky, PhD | February 4, 2014

Do you remember those days when you and your partner first got together, and the passion ran so high that…

Have More Fun In Your Relationship
Relationships

Have More Fun In Your Relationship

Judy Kuriansky, PhD | February 4, 2014

Ever feel like you and your partner are stuck in an unfun rut of never-ending obligations, petty arguments or simmering…

Irritable, Annoyed, On Edge? How to Ease Up Before You Blow Up
Emotional Health

Irritable, Annoyed, On Edge? How to Ease Up Before You Blow Up

Judy Kuriansky, PhD | November 22, 2013

Sometimes you feel so irritable that you just can’t stop yourself from spewing your ire. You snap at your spouse…

How to Handle Your Overly Critical Adult Kids
Family

How to Handle Your Overly Critical Adult Kids

Judy Kuriansky, PhD | November 20, 2013

Your grown son tells you that you talk too much or that your views are foolish…your grown daughter says that…

What to Do When You Just Can’t Decide
Emotional Health

What to Do When You Just Can’t Decide

Judy Kuriansky, PhD | June 10, 2013

"Should I leave my job? Let myself fall for this guy? Move to another city?" Facing tough decisions in life…

How to Deal With a New Family Member You Don’t Like
Family

How to Deal With a New Family Member You Don’t Like

Judy Kuriansky, PhD | March 26, 2013

My husband’s family is huge—so it was no doubt a daunting experience for our son’s new fiancée to be introduced…

Getting People to Open Up to You
Mental Health

Getting People to Open Up to You

Judy Kuriansky, PhD | January 23, 2013

Much research demonstrates the physical and psychological benefits of social support—not surprising since we all know from personal experience how…

Expanding Your Circle of Friends
Emotional Health

Expanding Your Circle of Friends

Judy Kuriansky, PhD | January 15, 2013

Two tickets to your favorite opera just fell into your lap, but no one you know shares your passion for…

The Brighter Side to Mental Illness: Creativity
Self-Improvement

The Brighter Side to Mental Illness: Creativity

Judy Kuriansky, PhD | January 10, 2013

If you suffer from a mental illness, there’s no getting around it—life is more of a struggle. Depression, bipolar disorder,…

Psych Yourself Up to Stand Out
Self-Improvement

Psych Yourself Up to Stand Out

Judy Kuriansky, PhD | December 21, 2012

Surely you know that you’re good at something—whether your talent runs to cooking, crocheting, leading a corporation or counseling confused…

How to Break Bad News (and When to Hold Your Tongue)
Relationships

How to Break Bad News (and When to Hold Your Tongue)

Judy Kuriansky, PhD | October 17, 2012

You spotted a friend’s husband dining by candlelight with another woman. The letter you opened by mistake said that your…

When It’s Good to Be Submissive
Relationships

When It’s Good to Be Submissive

Judy Kuriansky, PhD | September 19, 2012

You hear it everywhere. In book clubs, boardrooms, locker rooms, PTA meetings and parties…women can’t stop talking about the book…

Three Little Words Never to Use
Relationships

Three Little Words Never to Use

Judy Kuriansky, PhD | August 8, 2012

Remarks made with the best of intentions may unwittingly cause hurt feelings. Here are common words to avoid... TRY. Telling…

Make Peace with Your Mirror
Appearance

Make Peace with Your Mirror

Judy Kuriansky, PhD | August 7, 2012

Do you constantly check your reflection, bemoaning those wrinkles or wide hips? Hypercritical inspection can lead to self-loathing and social…

Overcoming the Urge to Splurge
Behavioral Addiction

Overcoming the Urge to Splurge

Judy Kuriansky, PhD | August 2, 2012

Shop till you drop may sound fun and funny -- but compulsive overspending is no joke. Warning signs: Hiding purchases…

The Perfect Vacation for You
Travel

The Perfect Vacation for You

Judy Kuriansky, PhD | July 24, 2012

Vacations can cause more pressure than they relieve -- unless you size up beforehand what you need. Consider your... Stress…