Judy Kuriansky, PhD, clinical psychologist, sex therapist and adjunct faculty, Columbia University Teachers College, New York City. She is the author of five books, including The Complete Idiot’s Guide to a Healthy Relationship (Alpha). DrJudy.com
Last summer’s Olympics reinforced our awe at the physical prowess of top-level athletes. But these Games were unusual in that…
How many of you have a friend, relative or coworker who just won’t let up? Someone who constantly calls or…
Temptation is everywhere—in that second slice of pie, that way-too-expensive golf club, that not-quite-legit tax deduction, that smoldering gaze from…
A smoldering gaze from a stranger across a crowded room…a chance encounter with an old flame who confesses to still…
In our youth-obsessed culture, it can be tough to face the fact of getting older. Many men and women find…
We women are all too prone to exaggerated self-criticism—about our appearance, personalities, accomplishments or whatever. This negative self-talk can drag…
Gossip based on kind thoughts (“Did you hear about lucky Helen’s handsome new boyfriend?”) generally is harmless. But: When comments…
At every visit, your aging mother spends half an hour griping about the too-spicy food in her assisted-living community. Whenever…
Quarreling relatives may try to drag you into the fray. But getting entangled adds to your stress and may strain…
Betsy had barely spoken to her sister for several years. For a while, she was too angry about their last…
Of course, most daughters love their mothers—but in the midst of day-to-day interactions, some friction is inevitable. You may find…
Your once sharp-minded mother has begun to make mistakes when paying her bills…your once strong-as-a-bull father has started to struggle…
Your guy is at it again—staring fixedly or screaming frantically at the TV as the uniformed men on the screen…
Othello syndrome, named for the Shakespeare character who murdered his faithful wife in an unwarranted fit of jealous rage, is…
Here's a surprisingly common scenario: You're upset with certain people or events in your life, and you're not coping as…
Usually we think of stress relievers as calming, quieting techniques. But sometimes, such attempts at self-soothing only leave the stress…
We’ve all been wronged, hurt, disappointed, lied to or betrayed at some time or another—and we’ve all probably nursed a…
Birthdays and wedding anniversaries are the kinds of happy occasions that we love to celebrate year after year, reveling in…
You come home to find your house burglarized…your daughter has a serious car accident…you’re laid off from a job you…
Some people have a gift for staying serene even in circumstances that make others feel anxious and overwhelmed. This doesn’t…
