Judy Kuriansky, PhD

Judy Kuriansky, PhD, clinical psychologist, sex therapist and adjunct faculty, Columbia University Teachers College, New York City. She is the author of five books, including The Complete Idiot’s Guide to a Healthy Relationship (Alpha). DrJudy.com

Anxiety? Depression? Lessons from Our Olympic Athletes On Admitting You Need Help
Mental Health

Anxiety? Depression? Lessons from Our Olympic Athletes On Admitting You Need Help

Judy Kuriansky, PhD | January 4, 2022

Last summer’s Olympics reinforced our awe at the physical prowess of top-level athletes. But these Games were unusual in that…

How to Deal with a Drama Queen (or King)

How to Deal with a Drama Queen (or King)

Judy Kuriansky, PhD | September 18, 2014

How many of you have a friend, relative or coworker who just won’t let up? Someone who constantly calls or…

7 Ways to Resist Temptation

7 Ways to Resist Temptation

Judy Kuriansky, PhD | June 25, 2014

Temptation is everywhere—in that second slice of pie, that way-too-expensive golf club, that not-quite-legit tax deduction, that smoldering gaze from…

Tempted to Cheat On Your Partner? Before You Have an Affair, Read This

Tempted to Cheat On Your Partner? Before You Have an Affair, Read This

Judy Kuriansky, PhD | June 24, 2014

A smoldering gaze from a stranger across a crowded room…a chance encounter with an old flame who confesses to still…

Age Gracefully, Not Grumpily

Age Gracefully, Not Grumpily

Judy Kuriansky, PhD | May 20, 2014

In our youth-obsessed culture, it can be tough to face the fact of getting older. Many men and women find…

Treat Yourself Like the Goddess You Are
Wellness

Treat Yourself Like the Goddess You Are

Judy Kuriansky, PhD | May 8, 2014

We women are all too prone to exaggerated self-criticism—about our appearance, personalities, accomplishments or whatever. This negative self-talk can drag…

When Women Get Catty

When Women Get Catty

Judy Kuriansky, PhD | April 8, 2014

Gossip based on kind thoughts (“Did you hear about lucky Helen’s handsome new boyfriend?”) generally is harmless. But: When comments…

How to Deal with Chronic Complainers

How to Deal with Chronic Complainers

Judy Kuriansky, PhD | April 8, 2014

At every visit, your aging mother spends half an hour griping about the too-spicy food in her assisted-living community. Whenever…

Caught In the Middle of a Family Feud
Family

Caught In the Middle of a Family Feud

Judy Kuriansky, PhD | April 7, 2014

Quarreling relatives may try to drag you into the fray. But getting entangled adds to your stress and may strain…

When Siblings Get Stuck In a Cold War
Family

When Siblings Get Stuck In a Cold War

Judy Kuriansky, PhD | April 7, 2014

Betsy had barely spoken to her sister for several years. For a while, she was too angry about their last…

When Mom Gets On Your Nerves
Family

When Mom Gets On Your Nerves

Judy Kuriansky, PhD | April 7, 2014

Of course, most daughters love their mothers—but in the midst of day-to-day interactions, some friction is inevitable. You may find…

How to Keep Your Cool When Dealing with Aging Parents
Family

How to Keep Your Cool When Dealing with Aging Parents

Judy Kuriansky, PhD | April 7, 2014

Your once sharp-minded mother has begun to make mistakes when paying her bills…your once strong-as-a-bull father has started to struggle…

Living Contentedly with a TV Sports Addict

Living Contentedly with a TV Sports Addict

Judy Kuriansky, PhD | April 7, 2014

Your guy is at it again—staring fixedly or screaming frantically at the TV as the uniformed men on the screen…

How to Handle a Jealous Partner

How to Handle a Jealous Partner

Judy Kuriansky, PhD | April 7, 2014

Othello syndrome, named for the Shakespeare character who murdered his faithful wife in an unwarranted fit of jealous rage, is…

When You’re Mad at Your Therapist
Mental Health

When You’re Mad at Your Therapist

Judy Kuriansky, PhD | April 3, 2014

Here's a surprisingly common scenario: You're upset with certain people or events in your life, and you're not coping as…