Janet Bond Brill, PhD, RDN, FAND, is a registered dietitian nutritionist, a fellow of the Academy of Nutrition and Dietetics and a nationally recognized nutrition, health and fitness expert who specializes in cardiovascular disease prevention. Based in Allentown, Pennsylvania, Dr. Brill is author of Blood Pressure DOWN, Cholesterol DOWN and Prevent a Second Heart Attack. DrJanet.com
Just about everyone knows that a Mediterranean-style diet can help prevent heart disease. Even if you’ve already had a heart…
Considering all the dangers of high blood pressure (including increased risk for heart attack, stroke and dementia), we definitely want…
