Mark Goulston, MD, host of the “My Wakeup Call” podcast. Dr. Goulston speaks globally on teaching people throughout the world to listen to one another. His books include Why Cope When You Can Heal? How Healthcare Heroes of COVID-19 Can Recover from PTSD…Just Listen: Discover the Secret to Getting Through to Absolutely Anyone…Talking to “Crazy”: How to Deal with the Irrational and Impossible People in Your Life…and Get Out of Your Own Way: Overcoming Self-Defeating Behavior. MarkGoulston.com
Envy may be considered one of the seven deadly sins, but it’s actually a perfectly normal, universal emotion. With envy,…
Neurotic people have a new worry—neuroticism has been linked with an increased risk of pre-dementia. Good news: You can train yourself to worry less. Here’s how…
How to protect yourself from the anger that is rampant in society, and even from the anger that maybe within you. Dr. Mark Goulston talks to Sarah Hiner.
How to overcome the very real emotional trauma we are all experiencing because of the coronavirus/COVID-19 pandemic.
When nothing you say seems to help, try this approach developed by a psychiatrist—targeted empathy—to diffuse tense situations
Learn how to stand up and fight back against bullies in the neighborhood, in your social circles—even in the office
The formal recording session had ended, but Dr. Mark Goulston and Bottom Line President Sarah Hiner had a whole lot…
Bottom Line President Sarah Hiner is joined by prominent psychiatrist Dr. Mark Goulston, FBI and police hostage negotiation trainer and suicide specialist to talk about trust and betrayal
Listen in as Dr. Mark Goulston recounts the powerful wake-up call he experienced while serving as an adviser to the prosecution during the OJ Simpson trial.
How to know when it’s time to break up with a friend and how to do it right...
A reader is embarrassed when his wife talks about trivial topics and bores their friends. Our expert has some pointed advice.
Negativity is contagious. Even if you start off in a good mood, talking to a complainer or pessimist can turn…
Don't Lose Your Cool. Do This... Most people have to deal regularly with at least one irrational person—someone who routinely…
Happy couples know that the real relationship begins when the honeymoon is over. Here are the habits of highly happy…
The one word that will stop him in his tracks (and other tricks to get toxic people out of your…
