In this episode, Bottom Line president Sarah Hiner is joined by Lisa R. Young, PhD, RDN, CDN, an internationally recognized portion-control expert and professor of nutrition at New York University, to discuss America’s food-portion problem, how it complicates weight loss and the strategies to overcome it.
The COVID-19 lockdowns have made overeating a national pastime. Learn what fuels winter weight gain and how to protect your body from the damage it can cause.
The combination of work from home and high stress is creating a whole new problem for many people—weight gain.
Listen in as Bottom Line President Sarah Hiner and Dr. Lisa Young discuss America’s food portion problem.