Lisa R. Young, PhD, RDN, CDN

In this episode, Bottom Line president Sarah Hiner is joined by Lisa R. Young, PhD, RDN, CDN, an internationally recognized portion-control expert and professor of nutrition at New York University, to discuss America’s food-portion problem, how it complicates weight loss and the strategies to overcome it.

Losing Weight

Winter Weight Gain—Sarah Hiner Talks to Lisa Young, PhD, RDN, CDN, author of Finally Full, Finally Slim

The COVID-19 lockdowns have made overeating a national pastime. Learn what fuels winter weight gain and how to protect your body from the damage it can cause.

Diet & Nutrition

Prevent Quarantine Weight Gain—Sarah Hiner Talks to Dr. Lisa R. Young

The combination of work from home and high stress is creating a whole new problem for many people—weight gain.

Diet & Nutrition

America’s Food-Portion Problem, How It Complicates Weight Loss and the Strategies to Overcome It—Sarah Hiner Talks to Dr. Lisa Young

Listen in as Bottom Line President Sarah Hiner and Dr. Lisa Young discuss America’s food portion problem.