John La Puma, MD, a member of Bottom Line's Diabetes Center panel of experts, is a board-certified specialist in internal medicine, a professionally trained chef and culinary medicine pioneer. He is cofounder of the popular video recipe series “ChefMD” and author of the New York Times best-seller Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone and Pump Up Strength and Stamina. DrJohnLaPuma.com
Getting back to nature is an easy—yet underutilized—way to boost your health. Dr. John La Puma shares with Sarah Hiner the benefits of an outdoor fix.