Bill Gottlieb, America’s #1 natural health coach and author of Bottom Line’s Speed Healing, discusses asthma triggers and what to do about them. The most crucial thing is to identify and avoid any offending agents that activate your asthma. Common examples of this are mold, fumes, cold, dander, pollen and even perfume. Removing yourself when you come in contact with these things will ease your inflammation and stop your attack, thus giving you a chance to recover.

For more from Bill Gottlieb, visit his website

Related Articles