From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating a balanced and enjoyable daily lifestyle. The goal is to equip readers with insightful ideas and expert tips for cultivating mindful enjoyment, enriching connections, and staying engaged with the possibilities each day presents—not just for getting by, but for learning to thrive with intention.
And Still Wow Your Guests If you are planning a wedding, you want it to be wonderful—but is it possible…
Whether you need to lower your blood pressure, decrease tension and anxiety, enhance your immune system or build your self-confidence,…
You know that driving after drinking is dumb and potentially deadly—even if you aren't legally drunk—because alcohol messes up coordination,…
If you use your thermos or commuter mug only occasionally—say, when you oversleep and don't have time to drink your…
The benefits of meditation are well-known. But what if you're someone who can't keep your mind and body still long enough…
It gives you more of a workout than you think—and benefits you’d never imagine. Perhaps you’ve seen people performing the…
Most people spend more than they have to on the following seven commonly used products and services. In some cases,…
Are you gearing up for some exotic travel this summer? Passport, shots, bathing suit, tummy-trouble medicine...what a drag if an…
Many restaurants now post basic nutrition information on their menus so you can easily determine how many calories are in…
You can save on restaurant meals by knowing these menu tricks… MENU LAYOUT The human eye tends to go first…
Lots of people think that national chain restaurants, with their absurdly high-calorie mega-meals, are a big reason why so many…
Prepaid legal plans promise to provide a lawyer’s help when you need it for a modest subscription fee of $20…
The Smart Eater's Kitchen Take a quick look around your kitchen. If you pride yourself on eating healthfully, chances are…
How many alcoholic drinks did you have yesterday? The day before? How many per day, on average, in the past…
You might be surprised at how much you can change the character of your home—and make it much more attractive…