When you have back pain, it can take over your life. Whatever it was that put your back out of…
Scoliosis can strike at any age…and it often goes undetected. It may have been years since you’ve heard anyone mention…
It hurts just to read the latest statistics on back pain. Every year, Americans spend an estimated $86 billion on…
More than 80% of Americans will experience at least one episode of low-back pain during their lives. Here’s how to…
Don’t assume that an aching back means just a pulled muscle. It’s among the most common symptoms of vertebral fractures,…
You may never have heard of gua sha —but if you experience recurrent muscle or joint pain, particularly in the…
Can you imagine living well into your 90s and being able to eliminate virtually all of the aches and pains…
Back pain -- it’s not so much a question of if you’ll get it, but when. Four out of five…
Millions of Americans live with chronic pain in their backs, hips, legs and feet. Many self-medicate with ibuprofen or other…
Lots of people think that mattresses are more important than pillows when it comes to getting a good night’s sleep.…
As a kid, I loved the funny sound of “charley horse.” Somewhere along the line, I learned that the term…
Did you close a door or a drawer on your finger? Ouch! We feel your pain. What you need is…
Does your back hurt…and has your doctor suggested that surgery might help? If so, don’t be too quick to take…
The average person walks the equivalent of four times around the world in his/her lifetime. No wonder foot problems plague…
These popular drugs can muddle your thinking and make your pain worse. If you have ever suffered from severe pain,…
