Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
If you have been diagnosed with a heart condition or need a heart procedure, your doctor may advise you participate in cardiac rehabilitation. It’s a...
What Is a Dangerous BNP Level? Understanding High BNP Results and What They Mean for Your Heart Health
If you have heart failure, you probably have regular blood tests for brain natriuretic peptide (BNP) or N-terminal pro B-type natriuretic peptide (NT-proBNP). The physician...
Best Sunburn Relief: Expert-Backed Remedies to Soothe, Heal, and Prevent Further Damage
The sun brightens your mood and helps your body produce vitamin D. But spend too much time roasting in those rays and you risk sunburn...
Natural Ways to Lower Blood Pressure: Expert-Backed Strategies for a Healthier Heart
Whether or not you are aware of it, you may have high blood pressure (hypertension). Over time, the force of blood pushing against your artery...
Are Açaí Bowls Healthy?
Açaí bowls have become a staple of health cafés, fitness influencers, and social media feeds—often promoted as the ultimate “clean” breakfast or post-workout meal. But...
How Excessive Aldosterone Ups Your Blood Pressure
Luke Laffin, MD, describes a 49-year-old male patient who had resistant hypertension, uncontrolled blood pressure despite taking multiple classes of antihypertensive medications. After some investigation,...
Understanding Melanoma: Symptoms, Risks, Treatment, and Prevention
Everyone loves getting out in the sunshine—after all, the sun brightens our mood and transforms skin made pallid by gloomy winter months into what is...
Nonsurgical Success Against Peyronie’s Disease
Peyronie’s disease is a common problem that affects an estimated 10% of men at some point in their lives. The primary treatments for men with...
Sundowning: Causes and Treatment
Behavioral changes in the late afternoon and evening—commonly called sundowning or sundowning syndrome—can be one of the most distressing aspects of caring for someone with dementia....
Know the Benefits and Limitations of the PSA Test for Prostate Cancer Screening
For years, experts have debated whether prostate cancer screening with the PSA test saves lives and if its benefits outweigh the potential harms posed by...
How to Gain Weight If You Have a Fast Metabolism
For many people, the biggest health challenge is losing weight. But for those with a naturally fast metabolism or those who are recovering from illness,...
Can You Recognize Hypothyroidism Symptoms?
It’s as if your whole body is slowing down. Your mood is low, you feel overly fatigued, and you sleep more than usual. You’ve gained...
