It could be an overactive thyroid A rapid heart rate (100 or more beats per minute)... an increased appetite that’s…
Anxiety Disorder Linked to Blood Clotting Medical research shows that anxiety may increase your risk of death by heart disease…
Foods and Supplements to Calm Anxiety If you have trouble sleeping well and frequently feel jittery and anxious, you may…
Storing, Not Expressing, Emotions Can Lead to Dangerous Eruption Many years ago a psychologist friend said to me that if…
The intense fear and heart attack-like symptoms of a panic attack come on suddenly, without warning. By definition, panic attacks…
Good Gut Bacteria Improve Communication Channels Between Brain and Gut You already know that chocolate can do wonders for a…
Learn to Turn Distress Into Delight You’re probably aware of whether you tend toward a type A or type B…
