Woodson C. Merrell, MD

Woodson C. Merrell, MD, chairman of the department of integrative medicine at Beth Israel Medical Center and assistant clinical professor of medicine at Columbia University College of Physicians and Surgeons, both in New York City. He is author, with Kathleen Merrell, of The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger (Free Press). www.woodsonmerrell.com.

Natural Ways to Boost Energy —and Feel 10 Years Younger

Natural Ways to Boost Energy —and Feel 10 Years Younger

Woodson C. Merrell, MD | April 30, 2014

Exhaustion is an underrecognized epidemic in the US. Up to 75 million Americans report feeling "extreme" fatigue at work. Fatigue…

De-Stress—Little (or No!) Movement Required
Stress

De-Stress—Little (or No!) Movement Required

Woodson C. Merrell, MD | September 11, 2012

When experts tell you how to unwind, yoga exercises often come up. Yoga is wonderful—don’t get me wrong. But what…

7 Surprising Ways to Boost Your Energy
Wellness

7 Surprising Ways to Boost Your Energy

Woodson C. Merrell, MD | September 10, 2012

Most people try strategies that just don't work As many as one of every five American adults has fatigue that…

Helping to Fight Influenza Naturally

Helping to Fight Influenza Naturally

Woodson C. Merrell, MD | July 31, 2012

What a Top Doctor Tells His Patients Public health officials are scrambling to prepare for what may be one of…