William Van Gordon, PhD, lecturer at the Centre for Psychological Research at University of Derby, UK, and coauthor of the study entitled “Efficacy of ‘Attachment-Based Compassion Therapy’ in the Treatment of Fibromyalgia: A Randomized Controlled Trial” published in Frontiers in Psychiatry. His blog and podcasts are available at WilliamVanGordon.com
A unique type of mindfulness meditation that fosters compassion for others may help you feel better emotionally and physically.
