Wilfred R. Pigeon, PhD

Wilfred R. Pigeon, PhD, director, Sleep & Neurophysiology Research Lab Orator, University of Rochester Medical Center, Rochester, New York. He is coauthor of The Sleep Manual: Training Your Mind and Body to Achieve the Perfect Night’s Sleep.


Insomnia Cure from Cherries

Can a glass of juice improve the quality of your sleep at night? Perhaps so -- researchers have found evidence…