Wayne M. Sotile, PhD, director of psychological services for the Wake Forest University healthy exercise and lifestyle programs in Winston-Salem, North Carolina, and a special consultant in behavioral health at the Center for Cardiovascular Health, Carolinas Medical Center in Charlotte, North Carolina. Dr. Sotile is the author of Thriving with Heart Disease (Free Press).
Getting along with your spouse and keeping your cell phone in the right place are just two of the doctor's…