Tonia Reinhard, MS, RD, a registered dietitian and professor at Wayne State University in Detroit. She is the program director for the Coordinated Program in Dietetics, course director of clinical nutrition at Wayne State University School of Medicine and past president of the Michigan Academy of Nutrition and Dietetics. She is author of Superfoods: The Healthiest Foods on the Planet and SuperJuicing: More Than 100 Nutritious Vegetable & Fruit Recipes (both from Firefly).
One works even better than antidepressants You can eat your way to a better mood! Certain foods and beverages have…
Foods and Drinks That Are Healthier Eaten Together Well-chosen food pairings do more than just excite your taste buds. Consuming…
Fat is one of the most misunderstood foods. And there are a lot of myths about fat that just won't…
Have you ever heard of bilberry? Enoki? What about noni or goji berry? When it comes to being loaded with…
