Terry Roach, MEd, is a registered kinesiotherapist and president of Body Stabilization Training, a kinesiotherapy company based in Scottsdale, Arizona. She also is a World Masters Track Cycling champion and creator of four instructional DVDs focused on body mechanics. www.BodyStabilization.com
Falling while carrying my 50-pound dog…pushing heavy furniture across the room…doing a cartwheel without warming up. I confess that I’ve…
