Susan Kleiner, PhD, RD, a Mercer Island, Washington-based nutritionist who has worked with Olympic athletes, professional sports teams and Fortune 500 company executives. She is the author of The Good Mood Diet: Feel Great While You Lose Weight (Springboard), www.goodmooddiet.com, and Power Eating (Human Kinetics).
Surprising advice on how to feel great -- whether you need to drop pounds or not It’s long been known…
Food can put you in a good mood. When you eat, the nutrients in the food are quickly absorbed into…
