Spencer Nadolsky, DO

Spencer Nadolsky, DO, a board-certified obesity and family physician practicing in Olney, Maryland, focuses on lifestyle as medicine to treat his patients. He writes the “Lifestyle Medicine” column on MedPage Today with his brother Karl Nadolsky, DO, and is author of The Fat Loss Prescription: 9 Step Plan for Losing Weight and Keeping It Off.  

These Four Common Drugs Can Sabotage Your Health. Here’s What to Do

These Four Common Drugs Can Sabotage Your Health. Here’s What to Do

Spencer Nadolsky, DO | February 5, 2016

Your medications may be interfering with what has been shown, time and again, to be the best medicine for most…

Bulletproof? Adding Fat to Your Coffee and Water Can Harm Your Health

Bulletproof? Adding Fat to Your Coffee and Water Can Harm Your Health

Spencer Nadolsky, DO | August 17, 2015

You’ve probably heard of Bulletproof Coffee. It’s coffee to which you add a special kind of fat supplement that’s available…