Sophie Manolas, a clinical nutritionist with a private practice in New South Wales, Australia, who focuses on women’s health and hormonal issues. She is author of The Essential Edible Pharmacy: Heal Yourself from the Inside Out. The recipes in this article are excerpted from The Essential Edible Pharmacy with permission from Exisle Publishing. Photo of Thai Bean Salad courtesy of Kat Wray.
Two delicious salads combine green beans, shrimp, red pepper, papaya, mint and arugula for super health benefits. Get the recipes...