Shilpi Sheth, PsyD

Shilpi Sheth, PsyD, associate program director at Sovereign Health in San Clemente, California, is a psychiatrist specializing in individual and family therapy and crisis intervention and resolution.

Beat the Birthday Blues: 8 Ways to Celebrate Yourself

Beat the Birthday Blues: 8 Ways to Celebrate Yourself

Shilpi Sheth, PsyD | April 9, 2018

Remember when your birthday was the highlight of the year? Don’t let the birthday blues stop the annual celebration.