Sandra Bond Chapman, PhD, founder and chief director of the Center for BrainHealth at The University of Texas at Dallas, Dee Wyly Distinguished University Professor at its School of Behavioral and Brain Sciences, lead researcher of the study “Enhancing Innovation and Underlying Neural Mechanisms Via Cognitive Training in Healthy Older Adults” published in Frontiers in Aging Neuroscience, and author of Make Your Brain Smarter: Increase Your Brain’s Creativity, Energy, and Focus, which includes all nine of the strategies used in the study.
Looking for a fountain of youth for your brain? These “brain exercises” are scientifically proven to work.
