Ryan Howes, PhD, licensed clinical psychologist in private practice in Pasadena, California. He provides psychotherapy for adult individuals and couples. Howes writes the blog “In Therapy: A User’s Guide to Psychotherapy” for Psychology Today and writes the “Point of View” column for Psychotherapy Networker magazine.
Psychotherapy sessions can be more productive if you find the right fit, schedule the best times to talk, and know the signs that you’re making progress