Rubin Naiman, PhD, is a psychologist specializing in sleep and dream medicine and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine. He is founder and director of Circadian Health Associates, an organization that offers a broad range of sleep-related services, training and consultation. Dr. Naiman is author of the book Healing Night and is coauthor with Dr. Andrew Weil, of the audiobook Healthy Sleep.
A good night’s sleep... there’s nothing more restorative -- or elusive... for the 64% of Americans who report regularly having…
