Richard Keegan, PhD

Richard Keegan, PhD, senior lecturer in sport and exercise psychology, School of Sport and Exercise Science, University of Lincoln, Brayford Pool, Lincoln, England.

#1 Way to Stick to a Healthier Habit

#1 Way to Stick to a Healthier Habit

Richard Keegan, PhD | July 2, 2012

Asking your spouse, child, parent, sibling or friend to remind you to, say, exercise more or eat extra fruits and…